Choose one of the following videos to watch:

• https://youtu.be/JaECsnWJAWA Links to an external site.
• https://youtu.be/t-azpog0DsU Links to an external site.
• https://youtu.be/1LItDBzGZxE Links to an external site.

Make an appointment with Dr. Makant (mindy.makant@lr.edu) or Ms. Tonnesen (debbie.tonnesen@lr.edu) in the Living Well Center to work with the Core Values cards.  You will need your top 3 values to complete this module.

Draft a personal mission statement that takes your core values into account and articulates who you want to be (as opposed to the job/occupation you want to have).  Your mission statement should be one sentence, simple enough that you can remember it.

Write a brief reflection on what this missions statement means to you.